Trigger Point & Myofascial Release with Therapy Balls Workshop
Want to to relieve pain, increase blood flow, improve lymph circulation, and increase muscle relaxation?
Join Patty Abrigo-Naidenoff, MSPT, Licensed Physical Therapist to learn how to use simple tennis balls wherever and whenever to perform self trigger point and myofascial release. Abundant education about anatomy given by a licensed medical professional. Demonstration and hands-on feedback to ensure safe practice of the learned techniques. The instructor will be mindful of your medical history and problems to maximize safety with all techniques.
Registration required. Call 567-401-0445.
Limited to 10 students.
Please bring 2 tennis balls to be used during this workshop.