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Yoga Physical Therapy: Low Back, Hips & Pelvis

A unique combination of yoga practice and rehabilitative science taught by a licensed medical professional. Yoga poses will be used to assess movement patterns, structural alignment, muscular imbalances, restrictions, core stability and balance issues. The instructor will be mindful of each participant’s medical history, conditions, pain and injuries. The goal of this class is for people with therapeutic needs to experience the benefits of yoga safely and pain free.

What will you expect from this class:
• Abundant education on anatomy and how your body works
• Modifications to yoga poses and daily living specific to your needs
• Hands on feedback to facilitate optimal movement and spinal alignment
• Recommendations for solutions to your problems that are holistic and promote self-healing

Pre-registration is required due to limited class size of 8 students to allow for a customized experience.
Call 567-401-0445 to reserve your spot.

Date

Apr 06 2020
Expired!

Time

6:00 pm - 7:15 pm

Location

Y3 Studio
1 N Main St, Milan, OH, 44846

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“Patty’s functional yoga and personalized physical therapy is an important part of my healing process and focus on being healthier in the years to come. Patty’s focus on physical activity; balance, strength, and flexibility has made such a difference on the quality of my life post bilateral knee replacement! I highly recommend working with Patty.”
Cindy P.
Physical Therapy
"I no longer wobble while standing on one leg! With the help of Patty, I was able to regain balance and deal with equilibrium issues after having a tumor removed from my middle ear. Now, I can now do all the things I love, safely and effectively, including yoga, bc Patty helped me."
Nora K.
Physical Therapy
"I attended one of Patty's Posture Matters Classes and learned so much! I highly recommend going!"
Tammy S.
Workshops
"You’re the only one that has offered solutions besides for meds, injections and surgery."
Jay N.
Physical Therapy
“Working with Patty has been life changing. She takes the time to fully understand the underlying issues causing pain then works with your individual needs to provide relief. She is readily available and always willing to help- extremely dedicated to her patients. After struggling for years with lower back pain, I now have ways to prevent and manage those chronic issues. I feel so lucky to have found Patty!”
Casey J.
Physical Therapy

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Erie, Huron and Ottawa Counties - Ohio

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Movement can replace many drugs, but no drug can replace movement. 

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