Tai Chi and Fall Prevention

Tai Chi

Exercise with less pain and damage to joints.

Tai Chi is an ancient Chinese discipline of meditative movements practiced as a system of exercises. Gentle flowing movements will allow the participant to progress to higher levels no matter your age or physical condition.

What are the Benefits?

When used therapeutically by a trained professional, it can help:

Recommended Article

Evidence-Based Program: Tai Chi for Arthritis and Falls Prevention

Tai Chi - Insurance Coverage?

This is a Medicare and HSA covered service! Call 419-677-0922 for more information and to reserve your spot!

Fall Prevention

Improving Balance and Reducing the Risk for Falls

Insurance Coverage?

This is a Medicare and HSA covered service!