Tai Chi and Fall Prevention

Tai Chi

Exercise with less pain and damage to joints.

Tai Chi is an ancient Chinese discipline of meditative movements practiced as a system of exercises. Gentle flowing movements will allow the participant to progress to higher levels no matter your age or physical condition.

What are the Benefits?

When used therapeutically by a trained professional, it can help:

  • Effective Exercise for Health, Mind, & Body
  • Improve Balance
  • Improve Strength
  • Improve Coordination
  • Improve Flexibility
  • Improve Range of Motion
  • Improve Reflexes

Recommended Article

Evidence-Based Program: Tai Chi for Arthritis and Falls Prevention

Tai Chi - Insurance Coverage?

This is a Medicare and HSA covered service! Call 419-677-0922 for more information and to reserve your spot!

Fall Prevention

Improving Balance and Reducing the Risk for Falls

  • Along with the Stand Steady Coalition we will work toward fall prevention practices in order to reduce the number of falls and fall related injuries among older adults.
  • Balance and Falls Screenings offered in the community throughout the year
  • Our team of physical therapists and assistants are skilled in creating customized fall prevention programs for all patients in home or in the clinic.
  • Recommendations for home modifications and DME to ensure maximum safety

Insurance Coverage?

This is a Medicare and HSA covered service!